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98.30
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98.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1661 kcal
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Fat: 54.32g | Prot: 144.85g | Carbs: 145.94g.
Breakfast: Clara de Ovo, Integralmedica Whey Isoblend Baunilha, Piracanjuba Whey Zero Lactose Batata-Doce com Gengibre, Banana Prata. Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Queijo Branco, Plus Vita Pão de Forma Artesano. more...
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Gaining 7 kg a Week
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Roberto Enrique's Weight History
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