Ninhasouzaa's Journal, 08 Jan 22

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Weigh In record (no journal entry) for 08 January 2022

70.7 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2022:

1679 kcal

Fat: 44.99g | Prot: 111.17g | Carbs: 22.65g. Breakfast: Café. Lunch: Vino Tinto de Mesa, Punta Picana. Dinner: Hacendado Yogur 0% con Fruta Frutas del Bosque, Condis Mozzarella, Hacendado Atún en Aceite de Oliva. Snacks/Other: Whisky. more...

2075 kcal

Exercise: Gym - 15 minutes, Treadmill - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Ninhasouzaa's Journal, 08 Jan 22

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Ninhasouzaa's Weight History