Weigh In record (no journal entry) for 05 January 2022
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87 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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622 kcal
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Fat: 20.80g | Prot: 44.45g | Carbs: 63.17g.
Breakfast: Café con Leche, Serrano Jamón Serrano, Pan Blanco. more...
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Gaining 1.1 kg a Week
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Ferbersan's Weight History
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