Weigh In record (no journal entry) for 08 January 2022
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65.1 kg
Lost so far: 7.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1024 kcal
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Fat: 51.80g | Prot: 31.78g | Carbs: 112.44g.
Lunch: 統一 無加糖高纖豆漿, 中祥 蔬菜餅乾. more...
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Losing 10.5 kg a Week
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maudrielin's Weight History
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