Weigh In record (no journal entry) for 07 January 2022
|
98.1 kg
Lost so far: 1.7 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
778 kcal
|
Fat: 35.80g | Prot: 57.10g | Carbs: 57.51g.
Breakfast: Silk Unsweetened Cashew Milk, Coffee (Brewed From Grounds) . Lunch: Panda Express Black Pepper Angus Steak, Taco Casa Taco. Dinner: Red Salsa, Mission Restaurant Style Tortilla Chips, Hometown Buffet Chicken Taco Meat, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pugcrazy's Weight History
|