Weigh In record (no journal entry) for 07 January 2022
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48.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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869 kcal
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Fat: 31.65g | Prot: 48.11g | Carbs: 105.25g.
Breakfast: Nesquik Leche Chocolatada, La Serenísima Dulce de Leche Clásico, Almendras. Lunch: Aceite de Girasol, Huevo, Cebollas, Tomates. Dinner: Milanesa de Pollo, Tomates, Zapallito Verde, Cebollas. Snacks/Other: Manzana Verde, Mandarina. more...
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steady weight
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candela13.,'s Weight History
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