Weigh In record (no journal entry) for 07 January 2022
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48.9 kg
Lost so far: 10.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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302 kcal
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Fat: 9.68g | Prot: 8.42g | Carbs: 51.40g.
Breakfast: Nueces, Ser Yogurt Natural, Ciruela, Cerezas, Pipore Pipore Suave Yerba Mate Libre de Gluten Elaborada con Palo. Snacks/Other: Cerezas, Pipore Pipore Suave Yerba Mate Libre de Gluten Elaborada con Palo, Ciruela, Arándanos, Frutillas. more...
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Losing 0.1 kg a Week
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