Weigh In record (no journal entry) for 07 January 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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964 kcal
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Fat: 40.58g | Prot: 49.41g | Carbs: 101.43g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Revuelto, Lactal Pan Salvado, Milanesa Empanizada. Dinner: Licuado de Fresa. more...
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Losing 2.1 kg a Week
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vale2408's Weight History
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