Weigh In record (no journal entry) for 07 January 2022
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62.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1332 kcal
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Fat: 46.96g | Prot: 50.82g | Carbs: 170.51g.
Breakfast: Tangerine. Lunch: Pepsi Pepsi, Los Berones Frittata di Patate, Esselunga Pasta e Fagioli. Dinner: Pepsi Pepsi, Patate (Polpa, Salate, Bollite), Carote, Spezzatino di Vitello. Snacks/Other: Le Petit Chocolatier Cioccolato al Latte con Nocciole, Mulino Bianco Brioche Crema. more...
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Losing 0.1 kg a Week
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