Weigh In record (no journal entry) for 16 May 2014
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63.6 kg
Lost so far: 18.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 85.66g | Prot: 89.32g | Carbs: 54.81g.
Breakfast: Majestade Salame Italiano Fatiado. Lunch: Frango a Milanesa. Dinner: Trio Barra de Cereal Morango com Chocolate, Sadia Salsicha, Gold Chocolate Ao Leite Diet, Tirolez Queijo Prato. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Trident Trident Menta. more...
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Gaining 3.7 kg a Week
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tamaraoliveira's Weight History
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