Weigh In record (no journal entry) for 07 January 2022
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68.3 kg
Lost so far: 2.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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2373 kcal
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Fat: 69.11g | Prot: 92.58g | Carbs: 364.34g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Domino Sugar Granulated Sugar, Whipped Cream (Pressurized Container), Strawberries, Coffee-Mate World Cafe Italian Sweet Cream Liquid Coffee Creamer. more...
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Gaining 6.0 kg a Week
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melissaconner36's Weight History
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