Weigh In record (no journal entry) for 07 January 2022
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91.6 kg
Lost so far: 8.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1174 kcal
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Fat: 72.80g | Prot: 40.28g | Carbs: 88.94g.
Breakfast: Cabrales Café Tostado Molido, La Serenísima Leche Entera. Dinner: Empanada de Carne. Snacks/Other: SanCor Queso Pategras, Paladini Jamón Cocido. more...
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Losing 5.6 kg a Week
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Edugarnqn's Weight History
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