Weigh In record (no journal entry) for 07 January 2022
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69 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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685 kcal
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Fat: 11.60g | Prot: 19.80g | Carbs: 126.82g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Compal Clássico Tutti-Frutti, Kiwi, Continente Esparguete à Bolonhesa. more...
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Losing 1.3 kg a Week
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RCorreia's Weight History
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