Weigh In record (no journal entry) for 02 January 2022
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47.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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656 kcal
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Fat: 60.16g | Prot: 22.44g | Carbs: 7.72g.
Breakfast: 덴마크 스트링치즈. Lunch: 덴마크 키토홀릭 버터커피. Dinner: 덴마크 키토홀릭 버터커피, 킹커피 에스프레소, 코스트코 콜비잭치즈. more...
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Gaining 0.7 kg a Week
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