Weigh In record (no journal entry) for 07 January 2022
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48 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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839 kcal
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Fat: 69.55g | Prot: 43.71g | Carbs: 4.96g.
Lunch: 덴마크 키토홀릭 버터커피. Dinner: 서울우유 슈레드 피자치즈, 달걀, 덴마크 키토홀릭 버터커피, 구운계란. more...
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Gaining 1.2 kg a Week
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