Weigh In record (no journal entry) for 07 January 2022
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59.1 kg
Lost so far: 1.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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317 kcal
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Fat: 19.75g | Prot: 10.87g | Carbs: 26.87g.
Breakfast: Varsovienne Chocolate 85% Cacao, Ferrero Ferrero Rocher, Melón , Huevos Revueltos (Enteros, Cocidos). more...
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Gaining 2.1 kg a Week
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