Weigh In record (no journal entry) for 07 January 2022
|
68.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
1324 kcal
|
Fat: 45.44g | Prot: 70.00g | Carbs: 162.21g.
Dinner: Fumeiga Salsa Agridulce, Cancha, Ajo, Hummus, Cebollas, Berenjena, Hígado. Snacks/Other: Snuks Almohaditas Rellenas Frutilla, Grido Helado de Agua, Sturla Semillas de Sésamo , Queso Ricotta (Semi Descremado), Uvas Pasas (sin Semillas), Paseo Mini Crackers 5 Semillas. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|