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veee bugun diyete baslamis bulunmaktayim daha dogrusu saglikli yasama. hayirli olsun 🙏
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77 kg
Lost so far: 15.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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743 kcal
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Fat: 57.20g | Prot: 50.07g | Carbs: 6.06g.
Lunch: Namet Hindi Füme 7/24, Tulum Peyniri, Bahçıvan Dil Peyniri, Sütaş Tereyağı, Çırpılmış Yumurta. more...
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Gaining 0.1 kg a Week
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Hellobenomdya's Weight History
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