Weigh In record (no journal entry) for 07 January 2022
|
85.7 kg
Lost so far: 31.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
352 kcal
|
Fat: 3.68g | Prot: 25.82g | Carbs: 62.81g.
Breakfast: ENA True Made Whey Protein, La Serenísima Leche Descremada, Sandía, Banana. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franvelert's Weight History
|