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97.30
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97.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1676 kcal
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Fat: 37.38g | Prot: 172.38g | Carbs: 160.73g.
Breakfast: Nutry Barra de Cereal Castanha com Chocolate, Piracanjuba Whey Zero Lactose Banana. Lunch: Batata Doce, Cebolas, Swift Bife de Alcatra. Dinner: Swift Pernil sem Osso Temperado, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Piracanjuba Whey Zero Lactose Banana, Integralmedica Whey Isoblend Baunilha. more...
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Losing 9.1 kg a Week
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Roberto Enrique's Weight History
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