Weigh In record (no journal entry) for 07 January 2022
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70.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1598 kcal
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Fat: 62.87g | Prot: 143.44g | Carbs: 55.74g.
Breakfast: Café, El Caserío Lonchas Queso Light, Huevo. Lunch: Rúcula, Boniato, Hacendado Lomo. Dinner: Vino Tinto de Mesa, Solomillo de Cerdo, Knorr Crema de Guisantes y Calabacín . Snacks/Other: Carrefour Queso Curado . more...
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1901 kcal
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Exercise:
Treadmill - 10 minutes, Elliptical - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Ninhasouzaa's Weight History
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