Weigh In record (no journal entry) for 07 January 2022
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77 kg
Lost so far: 0.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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740 kcal
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Fat: 36.19g | Prot: 41.83g | Carbs: 60.76g.
Breakfast: Яблоки, Санта Бремор Икра Мойвы с Копчёным Лососем, Tuc Крекер Сметана и Лук, Яйцо-Пашот, Bombbar Протеиновое Печенье Апельсин-Имбирь, Данон Творог Мягкий 0%. more...
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Losing 0.7 kg a Week
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Alina_coconut🥥's Weight History
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