Weigh In record (no journal entry) for 07 January 2022
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1843 kcal
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Fat: 63.90g | Prot: 73.74g | Carbs: 236.80g.
Breakfast: Andros Pomme Nature Morceaux sans Sucres Ajoutés , Bjorg Lait d’Amande sans Sucres Ajoutés, Oeuf, Quaker Flocons d'avoine (10g). Lunch: Jeff de Bruges Ours en Guimauve Chocolat au Lait. Dinner: Auchan Muffins Tout Chocolat, Riz Basmati (Cuit), Monoprix Beurre Doux, Jacquet Pain de Seigle Complet. Snacks/Other: Pain Blanc, Ondine Barre Diététique , Carrefour Amandes , Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg, Carottes. more...
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Losing 4.2 kg a Week
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musclesophie66's Weight History
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