Weigh In record (no journal entry) for 07 January 2022
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79.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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836 kcal
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Fat: 40.59g | Prot: 51.21g | Carbs: 65.48g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Увелка Гречка Вареная, Язык Говяжий Отварной. Dinner: Язык Говяжий Отварной, Fine Food Блинчики с Клубничным Джемом. more...
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Gaining 1.4 kg a Week
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wantToBeSlender's Weight History
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