Weigh In record (no journal entry) for 07 January 2022
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80.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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948 kcal
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Fat: 7.42g | Prot: 112.36g | Carbs: 109.08g.
Lunch: 헌트 토마토 페이스트, 미주라 통밀 파스타, 닭가슴살. Dinner: 닭가슴살, 헌트 토마토 페이스트, 마른 통밀 파스타. more...
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Losing 7 kg a Week
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kimgoogle's Weight History
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