Weigh In record (no journal entry) for 07 January 2022
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50.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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3531 kcal
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Fat: 241.16g | Prot: 131.71g | Carbs: 198.57g.
Lunch: 八方雲集 招牌鍋貼, 腐竹, 香菇, 炸豆皮, 好歡螺 螺螄粉, Costco 豬梅花火鍋片. more...
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Gaining 1.4 kg a Week
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