Weigh In record (no journal entry) for 06 January 2022
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80.8 kg
Lost so far: 4.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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793 kcal
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Fat: 39.67g | Prot: 42.21g | Carbs: 81.65g.
Breakfast: Skippy Natural Super Chunk Peanut Butter, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kirkland Signature Nature's Three Berries, Silk Pure Almond Milk - Unsweetened Original, Spinach. Lunch: Food Lion Shredded Mozzarella Cheese, Onion Soup Mix (Dry, Dehydrated), Ritz Crackers - Fresh Stack. more...
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Losing 2.5 kg a Week
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margueritem's Weight History
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