Weigh In record (no journal entry) for 03 April 2011
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68.9 kg
Lost so far: 3.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 65.37g | Prot: 63.70g | Carbs: 244.44g.
Breakfast: Milk (Nonfat). Lunch: Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat, Creamy Peanut Butter, Strawberry Jelly. Dinner: Toasted Garlic Bread, Alfredo Sauce, Penne, Apple juice 100% juice from concentrate, Broccoli, Boneless Skinless Chicken Breast. Snacks/Other: Entenmann's Little Bites Mini Muffins Blueberry 5 Pouches, Swiss Cake Rolls. more...
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steady weight
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RammsteinNicCage's Weight History
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