Weigh In record (no journal entry) for 06 January 2022
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58.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1786 kcal
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Fat: 59.72g | Prot: 95.88g | Carbs: 225.67g.
Breakfast: Nescafé Tradición, Plátano Maduro, Huevo Revuelto. Lunch: Lomo de Cerdo , Super Cerdo Pulpa de Cerdo, Jumbo Salsa Barbecue, Gourmet Salsa Barbecue, Tomates, Don Juan Pepinillos Dill, Kraft Real Mayo, Papas Salteadas, Papa Cocida. Dinner: Salsa Bolognesa, Lucchetti Tallarines 78, Carozzi Tallarines 5. more...
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steady weight
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