Weigh In record (no journal entry) for 03 January 2022
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102.3 kg
Lost so far: 47.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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627 kcal
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Fat: 10.36g | Prot: 91.07g | Carbs: 35.16g.
Breakfast: TopVit Magere Kwark Limoen Sinaasappel. Lunch: Magere Kwark, TopVit Magere Kwark Limoen Sinaasappel. Dinner: Remia Fritessaus 5% Vet, AH Magere Kwark, AH Gemengde Sla Melange, AH Snacktomaatjes, AH Gesneden Uien, AH Zongedroogde Tomaten in Olie met Kruiden, Kipfilet (Gekookt, Gebakken). more...
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3781 kcal
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Exercise:
Ironing - 3 hours, Cleaning - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Cindysnijder's Weight History
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