Weigh In record (no journal entry) for 06 January 2022
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52.5 kg
Lost so far: 9.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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538 kcal
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Fat: 15.55g | Prot: 79.00g | Carbs: 22.00g.
Breakfast: Fit Garten Almojabana Queso, Sascha Fitness Whey Protein. Lunch: Chicken Thigh (Skin Not Eaten). Snacks/Other: Herbalife Crocante de Proteína, Sketos Yogurt Griego Natural. more...
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Losing 0.0 kg a Week
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marcis32's Weight History
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