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98,60
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98.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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2206 kcal
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Fat: 61.79g | Prot: 235.13g | Carbs: 176.35g.
Breakfast: Alcatra, Ovo Cozido, Clara de Ovo, Integralmedica Whey Isoblend Baunilha, Kiwi. Lunch: Nutrata Whey Grego Bar Sabor Brigadeiro, Aipim (Cozido), Cebolas, Swift Bife de Alcatra. Dinner: Swift Bife de Alcatra, Feijão Preto Cozido, Arroz Branco (Cozido), Brócolis. Snacks/Other: Integralmedica Whey Isoblend Baunilha. more...
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Gaining 1.2 kg a Week
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Roberto Enrique's Weight History
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