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-200g
chegou visita em casa
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106.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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718 kcal
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Fat: 23.76g | Prot: 35.22g | Carbs: 92.17g.
Breakfast: Tofu mexido, Pão Francês, Nespresso Café, Notco Not Milk Integral. Lunch: Lasanha sem Carne com Vegetais, Tio João Arroz Integral Cozido, Camil Feijão Branco Pronto. Dinner: AdeS Ades Morango, Pizza de Queijo (36 cm). Snacks/Other: Tia Sônia Granola, Abacaxi, Nestlé Iogurte Natural Integral. more...
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140 kcal
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Exercise:
Yoga - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
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Losing 1.4 kg a Week
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Campinense's Weight History
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