Weigh In record (no journal entry) for 06 January 2022
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95.3 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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2171 kcal
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Fat: 58.18g | Prot: 74.06g | Carbs: 216.67g.
Breakfast: Zumo de Naranja Natural, Café con Leche Descremada. Lunch: Croquetas de Jamón, Mercadona Pimientos del Piquillo Rellenos de Bacalao, Tarta de Manzana, Pan Blanco, Mercadona Canelones de Carne con Bechamel, Cerveza. Dinner: Cerveza. more...
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Gaining 0.7 kg a Week
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bulter89's Weight History
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