DeelfiTrezza's Journal, 06 Jan 22

Weigh In record (no journal entry) for 06 January 2022
70 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2022:
1457 kcal Fat: 70.63g | Prot: 66.04g | Carbs: 140.16g.   Breakfast: Medialuna. Lunch: El Noble Empanada de Carne Suave , Royal Postre Sabor Dulce de Leche, Lomo de Cerdo . Snacks/Other: McDonald's Medialuna de Grasa. more...
2070 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Swimming (slow) - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DeelfiTrezza's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.