Weigh In record (no journal entry) for 03 January 2022
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93 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1186 kcal
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Fat: 34.89g | Prot: 56.93g | Carbs: 160.89g.
Breakfast: Açúcar Branco (Granulado ou Cubos), Continente Equilibrio Leite sem Lactose Magro , Flora Creme Vegetal para Barrar, Pingo Doce Pão de Forma Branco com Côdea . Lunch: Pão Bijou, Mimosa Iogurte Magro Morango , Arroz de Cenoura, Peixe Grelhado. Snacks/Other: Vieira de Castro Bolacha de Água e Sal. more...
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Gaining 0.6 kg a Week
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Bruna_m_lopes92's Weight History
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