Weigh In record (no journal entry) for 06 January 2022
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85.2 kg
Lost so far: 0.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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859 kcal
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Fat: 31.30g | Prot: 40.58g | Carbs: 105.67g.
Breakfast: Pêssego, Banana Prata. Lunch: Arroz Branco (Cozido), Carioca Feijão Cozido, Acém Cozido. Dinner: Arroz Branco (Cozido), Salada Vinagrete, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Panco Pão de Coco. more...
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2657 kcal
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Exercise:
Gym - 30 minutes, Body Combat - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours, Breastfeeding - 1 hour, Ironing - 30 minutes. more...
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Losing 2.8 kg a Week
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Camaioli's Weight History
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