Weigh In record (no journal entry) for 06 January 2022
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1137 kcal
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Fat: 86.80g | Prot: 53.54g | Carbs: 40.48g.
Breakfast: Castanhas de Caju, Equaliv MCT. Lunch: Oprovolone Provolone Desidratado, Copra Óleo de Coco Extra Virgem, La Violetera Azeitonas Verdes, Sonda Ameixa Vermelha. Dinner: Carne Moída Refogada. Snacks/Other: Bacon (Curado, Frito, Cozido). more...
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1992 kcal
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Exercise:
Cooking - 5 hours, Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Lucy Annie's Weight History
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