Weigh In record (no journal entry) for 06 January 2022
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71 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1913 kcal
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Fat: 62.00g | Prot: 82.22g | Carbs: 187.49g.
Breakfast: Café, Roscón de Reyes. Lunch: Lechuga de Hoja Verde, Carrefour Carne Picada de Vacuno, Aceitunas Verdes, Mejillones, Vermut. Dinner: Hacendado Turrón Pistacho, Roscón de Reyes, Vino Tinto de Mesa, Bonarea Jamoncitos, Guisantes. more...
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Losing 4.2 kg a Week
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Ninhasouzaa's Weight History
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