CoachKaz's Journal, 03 Apr 11

Moving mother-in-law...difficult to plan meal, but I'm not in the kitchen either...classic double-edged sword
108.2 kg Lost so far: 0 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2011:
1844 kcal Fat: 148.77g | Prot: 84.28g | Carbs: 33.94g.   Breakfast: half and half, coffee, fiber, crystal light, water, bacon, Deep Dish Pizza Quiche. Lunch: water, pork rinds, ham salad. Dinner: water, cheddar, cheese dogs. Snacks/Other: water, beer. more...
4510 kcal Exercise: Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Bicycling (fast) - 24/kph - 1 hour and 30 minutes. more...
Gaining 4.8 kg a Week

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Comments 
CoachKaz - you always seem to have something going on to complicate your diet - yet you continue to lose weight. You must have more willpower than you think. Hang in there.  
03 Apr 11 by member: BuffyBear

     
 

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CoachKaz's Weight History


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