Weigh In record (no journal entry) for 06 January 2022
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74.7 kg
Lost so far: 19.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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704 kcal
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Fat: 15.65g | Prot: 16.79g | Carbs: 129.96g.
Breakfast: Innocent Antioxidant. Lunch: Simpele quiche met gekarameliseerde ui. more...
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Gaining 0.2 kg a Week
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