Weigh In record (no journal entry) for 06 January 2022
|
65.5 kg
Lost so far: 21 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
1942 kcal
|
Fat: 84.04g | Prot: 100.58g | Carbs: 207.18g.
Breakfast: Домик в деревне Кефир 3,2%, Творог 5%, Кофе с Молоком, Варенье. Lunch: Сахар, Простоквашино Кефир 3,2%, Сметана, Фабрика Здоровой Еды Чечевичный Суп. Dinner: Pizza Ricca Пицца Домашняя. Snacks/Other: Аютинский Хлеб Пирожок с Малиновой Начинкой, Ашан Мандарин. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lusa.nearonova's Weight History
|