Weigh In record (no journal entry) for 06 January 2022
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73.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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2183 kcal
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Fat: 94.07g | Prot: 85.93g | Carbs: 253.79g.
Breakfast: Cappuccino, Saint Nectaire, St Hubert Oméga 3, Pain aux Céréales. Lunch: Pain aux Céréales, Côte d'Or Chocolat Noir, Yoplait Panier de Yoplait, Soupe de Légumes, Carrefour Houmous, Tomates, Bjorg Tofu Fumé , Pâtes (Cuites), Maïs, Olives Vertes, Salade Verte. Dinner: Banane, Danone Yaourt Nature Velouté, Côte d'Or Chocolat Noir, Soupe de Légumes, Old El Paso Guacamole, Tomates, Concombre (Pelé), Marque Repère Piémontaise, Baguette, Aldi Chipolata. Snacks/Other: Cappuccino, LU Belvita Petit Déjeuner (12,5g). more...
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Gaining 0.7 kg a Week
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miette1988's Weight History
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