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Lekker op de wip
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78.5 kg
Lost so far: 10.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1194 kcal
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Fat: 83.65g | Prot: 114.69g | Carbs: 99.22g.
Lunch: Milbona High Protein Raspberry, Euro Shopper Cervelaat, Wasa Sesam, C1000 Soepstengels Naturel, Kippensoep. Dinner: Knoflook, Olijfolie, Wijko Satesaus Kant en Klaar, AH Airfryer Ovenfriet, Pangasiusfilet. Snacks/Other: Céréal Mini Cakes, Zwagerman Zeeuws Spek, AH Gelderse Gekookte Worst. more...
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Losing 2.8 kg a Week
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@Kirsten's Weight History
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