Weigh In record (no journal entry) for 06 January 2022
|
57.3 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
1247 kcal
|
Fat: 37.94g | Prot: 59.82g | Carbs: 168.52g.
Breakfast: Kaffee mit Milch. Lunch: Danone Activia Heidelbeere, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Greenland Rahm Kaisergemüse, Knorr Zitronen Butter Sauce, Berida Zanderfilet. Dinner: Grapefruit, Gefüllte Champignons, Kühlmann Kirschpaprika mit Frischkäsezubereitung, Primello Minirolle Ananas Mandel, Wilhelm Brandenburg Graved Lachsfleisch, Brunch Paprika Peperoni, Mehrkornbrötchen. Snacks/Other: Krüger Chai Latte Exotic India. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IckebinsDrea's Weight History
|