Weigh In record (no journal entry) for 06 January 2022
|
61.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
619 kcal
|
Fat: 27.20g | Prot: 36.89g | Carbs: 60.02g.
Breakfast: Вареное Яйцо, Помидоры Черри. Lunch: Роллы Темпура, Куриное Филе, Куриный Бульон. Dinner: Хурма, Вареное Яйцо. Snacks/Other: Оливковое Масло, Помидоры, Огурец (с Кожурой), Сыр Фета. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lg200683siv2's Weight History
|