Weigh In record (no journal entry) for 06 January 2022
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133.8 kg
Lost so far: 2.2 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1384 kcal
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Fat: 47.12g | Prot: 86.85g | Carbs: 154.07g.
Breakfast: Chiquita Banane, Äpfel, Kaufland Baguette Brötchen (75g), K-Classic Schmelzkäsescheiben Cheddary. Lunch: Jeden Tag Sonnenmais, Gurke (Geschält), Cocktailtomaten, Aldi Mozzarella Leicht. Dinner: Knorr Zwiebelsuppe, K-Classic Schmelzkäsescheiben Cheddary, Lidl Hühnerfrikassee. Snacks/Other: Eierlikörkuchen. more...
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Losing 1.4 kg a Week
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Boxershort85's Weight History
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