Weigh In record (no journal entry) for 06 January 2022
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59.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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284 kcal
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Fat: 8.04g | Prot: 32.61g | Carbs: 22.08g.
Lunch: 百香果, 甜豆, 雞蛋湯, 玉米筍, 番茄, 木耳, 高麗菜, 豬里肉（柳肉，瘦肉）. more...
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Losing 3.5 kg a Week
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e11172001's Weight History
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