Weigh In record (no journal entry) for 06 January 2022
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71.1 kg
Lost so far: 2.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1440 kcal
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Fat: 135.87g | Prot: 58.24g | Carbs: 17.15g.
Lunch: Picard Asperges Vertes, Huile d'Olive Extra Vierge, Parmentier Sardines à l'huile d'olive Vierge Extra, beurre demi sel, Picard Fleurettes de Brocolis, Huile de Sésame, Kimchi. Snacks/Other: PR Bouillon d'os Maison PR, PR Gras de Bœuf, Huile de Poisson de Foie de Morue. more...
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Gaining 1.8 kg a Week
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Pierre8r's Weight History
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