Weigh In record (no journal entry) for 16 August 2020
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62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 42.70g | Prot: 42.83g | Carbs: 173.63g.
Breakfast: Strawberries , Good Hope Soy Milk, Safari Seedless Raisins, Weet-Bix Weet-Bix. Lunch: Strawberries , Pasta with Cheese and Meat Sauce. Dinner: Carrot Salad, Albany Brown Bread, Vegetable Curry. Snacks/Other: Woolworths Blueberry Muffins, Good Hope Soy Milk, Tea (Brewed) . more...
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